Three steps.
- 1Say or type it
One sentence, the way you would tell a person: “dentist Thursday at three, gym twice this week, call the bank”. With TimeLoop Pro.
- 2See it placed
The AI reads what you said. A scheduler gives each thing a time around your fixed events and the way to them, and shows you the day before anything is kept.
- 3Change it when the day changes
With Pro, say “move the gym to the evening”. Or tap how late you are, for free, and the rest is placed again.
Doctor on Thursday, gym three times, six hours of study before Friday.
Reading your note…Looking through your plan…Almost there…
Here’s what I understood
Build my day
What is different here.
It reads, it does not invent
It picks out what you have to do, for how long and by when. A thing you gave no time gets none made up: it waits on your task list.
Times from rules you can check
Your fixed events, the way to each place, your working hours and the buffers you chose decide where things go.
Nothing kept without you
You see the day before and after, and confirm it. Undo is offered right after.
What to do before it
For an event, with Pro, it can suggest what needs doing first, such as forms to bring. You tap the ones you need.
What the AI does, and what it does not
A language model reads what you say or type and turns it into things to plan: a title, a length, a day, and whether it is fixed. It does not choose the hours. A scheduler does, by rules: around what is fixed, with the way there counted, and in the part of the day you prefer for demanding things when there is room.
It does not break a task into small steps, it does not coach you, and it has no focus timer and no streaks. It asks how you feel once a day, only to see whether today is too full, and keeps no mood journal.
What it is not
TimeLoop is not a medical tool. It does not treat, manage or improve anything, and nothing on this page is advice about ADHD. It is a day planner, and whether it suits the way you plan is for you to judge.
Free or Pro
Planning from a sentence, changing the plan by saying so and suggestions for an event are part of TimeLoop Pro. Adding things by hand, tasks, calendar sync, one goal and replanning with a tap are free.
Asked before you asked.
Can an AI planner plan my day?
TimeLoop’s can place it: you say what has to happen, and each thing gets a time around what is fixed. You see the day first and keep it only if it works for you.
Does the AI make up times?
No. A thing without a time stays on your task list until you give it one, or ask for it to be placed. The hours come from a scheduler, not from the language model.
Is there a free AI planner?
TimeLoop is free to use by hand: tasks, calendar sync, one goal and replanning with a tap. Planning from a sentence is part of TimeLoop Pro.
Can an app replace treatment?
No. TimeLoop is a day planner, not a medical tool, and nothing on this page is advice about ADHD.
TimeLoop is a planner, not a treatment, and it is built for everyone. What it does is take the placing and re-placing off your plate.
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ReadLast updated 14 October 2026.