How it works
Three steps.
- 1
Say it once
One sentence, the way you would tell a person, and the times are found for you (Pro). Or add things by hand, for free.
- 2
See one timeline
Events and tasks in one place, with what is now and what is next.
- 3
Let it move
When the day slips, tap how late you are. The rest is placed again around what is fixed.
Good morning, Emma!
October
56% full · 5 planned · 2 fixed
10:05
Why it works
What is different here.
Fewer decisions
You say what has to happen. When each thing happens is worked out for you, and you confirm it.
Nothing made up
A thing without a time gets none invented. It waits on your task list.
When to leave
With Pro, the way to an appointment is counted into the day, with a time to set off.
Now and next
A screen for the thing you are on, with the minutes left, and the same on the Lock Screen of an iPhone.
Why it was built
TimeLoop’s author has symptoms of ADHD and could not keep a calendar. Every tool asked for the one thing he was worst at: stop, open an app, fill in a form, choose a time, and do it again when the day changed. So he built a planner you talk to. The story page tells it in his own words.
What it is not
TimeLoop is not a medical tool. It does not treat, manage or improve anything, and nothing on this page is advice about ADHD. It is a day planner, and whether it suits the way you plan is for you to judge.
It has no Pomodoro timer, streaks or mood tracking. If those are what you are after, a planner built around them will suit you better.
Questions
Asked before you asked.
Is TimeLoop made for ADHD?
It was built by someone with ADHD symptoms for his own days, and it is meant for anyone with a lot going on. It is a planner, not a treatment.
What does it take off my plate?
Choosing a time for each thing, moving everything when you run late, and, with Pro, working out when to leave.
What happens to things I did not do?
Today asks about them once: done, or a new time? A thing without a time waits on the task list until you give it one.
What is free?
The timeline, adding and changing things by hand, replanning a late day with a tap, tasks and shared lists, week and month, and calendar and reminders sync are free, with one goal and one circle of your own. TimeLoop Pro, a monthly or yearly subscription, adds what does the work for you: planning from what you say or type, changing the plan by saying so, when to leave and the weather, looking things up, the morning brief, and as many goals and circles as you need.
Keep reading
Last updated 8 October 2026.
Your day, figured out.
Say what you need to do. See your life fall into place.